Rams Wellbeing Program

Empowering young people with resilience, confidence, and emotional tools for life.

Overview

The RAMS Wellbeing Program delivers in-school mental health and resilience workshops to at-risk young people across Adelaide and Melbourne.

Through our partnership with RAMS Wellbeing Inc., we provide interactive sessions that help students understand their emotions, build self-worth, and make healthy life choices.

This program is designed to meet young people where they are — in their schools and on their terms — giving them practical tools to navigate challenges and thrive in their everyday lives.

Group of students sitting around a table, engaging in discussion and writing notes, in a classroom setting.

What’s Involved

  • Primary and Secondary School Delivery
    Sessions are run in schools during regular class time and are tailored to each age group.

  • Evidence-Based Mental Health Education
    Workshops cover emotional literacy, self-regulation, and goal setting.

  • Safe & Supportive Spaces
    Programs are designed to build trust, confidence, and a sense of belonging.

  • Community Collaboration
    Delivered in partnership with school staff and local wellbeing teams.

A woman standing on a stage with a microphone, smiling, in front of a large screen showing a group of people holding hands with a text overlay that says 'Am I a good friend?'. Several audience members are seated with notebooks and papers.

Student Story

“Before the RAMS sessions, I didn’t know how to talk about what I was feeling. Now I feel like I understand myself better and can actually cope when things get hard.”

- Year 9 Student, South Australia

Our Other Projects

People at an outdoor table with food containers, engaging in a market or event.

ADELAIDE + MELBOURNE

LifeHouse Kitchen

In-school workshops building resilience, emotional health, and confidence.

Three young children sitting at desks in a classroom, smiling and looking at the camera. The girl on the left has dark hair and wears a pink shirt, the girl on the right has curly hair and wears a brown shirt, and the boy in the background has short dark hair and is holding a book.

PHNOM PENH

LifeHouse Kindergarten

Helping young children thrive through free early education and care.

Group of volunteers packing food items in a warehouse, with some wearing Santa hats, suggesting a holiday charity event.

ADELAIDE

Christmas Hampers

Delivering food and gifts to families in need at Christmas.

Make an Impact Today

Every donation helps us reach more families, build stronger communities, and create lasting change — near and far